It’s not just our homes and offices that get bogged down by a messy accumulation of stuff. Our bodies and minds can get bogged down too. Marie Kondo has a protocol for decluttering a space – start with clothes. When it comes to the body, start with the liver.

I'm sure you've heard about the gut microbiome, but have you heard of the reproductive one? The reproductive microbiome is a relatively new area of focus that is reshaping our understanding of fertility. A healthy reproductive microbiome is vital for conception, a smooth pregnancy, infant health, and even enhances IVF success.