It’s not just our homes and offices that get bogged down by a messy accumulation of stuff. Our bodies and minds can get bogged down too. Marie Kondo has a protocol for decluttering a space – start with clothes. When it comes to the body, start with the liver.

Has it been decades since you learned about the "birds and the bees?" Knowing how babies are made can shed a lot of light on hormones even when you're not looking to have a baby. The truth is, most of us never formally learned about the menstrual cycle and the fluctuating hormones that rise and fall each month. In this 30-minute fun and fact-filled webinar, we will discuss the major hormone players in the menstrual cycle like estrogen and progesterone. We'll touch upon painful periods, heavy periods, PMS and symptoms of menopause. Everyone is welcome . This is a FREE event!

Our new Women’s Wellness Circles are workshops that combine education and acupuncture. Our “circles” will resume in Winter or Spring of 2020, once we settle into our new location.

TBA- Adrenal-Stress Connection

TBA - Popular Diets

TBA - Hormones